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Tuesday Memory Café
Tuesday, December 12, 2023
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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Tuesday Memory Café
Tuesday, December 19, 2023
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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Tuesday Memory Café
Tuesday, December 26, 2023
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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Tuesday Memory Café
Tuesday, January 02, 2024
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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Registration is open
The Science of Self-Care
Monday, January 08, 2024
6:00 PM - 7:00 PM

Online
Create an herbal tub sachet to help you relax in the new year. Nutritional health coach Katherine MacNair discusses the benefits of regular self-care, different ways to relax during the dark winter months, and how dried flowers, herbs, Epsom salts, and other bath aromatherapy can help support your well-being. Supplies are provided by the library. Adults
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Registration is required. Participants will receive an email when supplies are ready for pickup.
Tuesday Memory Café
Tuesday, January 09, 2024
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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Registration is open
New Year Self-Care Retreat
Saturday, January 13, 2024
10:30 AM - 1:30 PM

Moran Prairie
Meeting room
Find closure for the old year with gratitude and acceptance, and set your intentions for the year ahead. During this 3-hour self-care retreat, the presenters from TERRA lead you in physical, cognitive, and spiritual techniques to connect you with your values, needs, and limits so you can create a plan to live with intention and well-being in the new year. Adults
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Presented by Montserrat Stock and Teresa Sorroche of TERRA
Registration is required.
Tuesday Memory Café
Tuesday, January 16, 2024
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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Registration is open
Retiro de autocuidado: Recibiendo el año nuevo / New Year Self-Care Retreat in Spanish
Saturday, January 20, 2024
9:30 AM - 12:30 PM

Spokane Valley
Diane E. Zahand Meeting Room East
Cerraremos el año que ha pasado con gratitud y aceptación y estableceremos propósitos para el nuevo año. Durante este retiro de autocuidado de 3 horas, las presentadoras de TERRA le guiarán con técnicas físicas, cognitivas y espirituales para conectar con sus valores, necesidades y límites y así crear un plan para vivir con intención y bienestar en el nuevo año. Este programa se presenta en español. Para adultos
Find closure for the old year with gratitude and acceptance, and set your intentions for the year ahead. During this 3-hour self-care retreat, the presenters from TERRA lead you in physical, cognitive, and spiritual techniques to connect you with your values, needs, and limits so you can create a plan to live with intention and well-being in the new year. This program is presented in Spanish. Adults
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Presentado por Teresa Sorroche y Montserrat Stock de TERRA / Presented by Montserrat Stock and Teresa Sorroche of TERRA
Es necesario inscribirse. Registration is required.
Tuesday Memory Café
Tuesday, January 23, 2024
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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Registration begins 12/13/2023 at 11:00 AM
Parenting for Caregivers Raising Children of Color
Saturday, January 27, 2024
2:30 PM - 4:30 PM

North Spokane
Meeting room
Raising BIPOC children in the U.S. is complicated. Children of color experience specific stresses and pressures. This workshop is for caregivers who long to give their child a strong sense of cultural identity in the midst of those pressures. It is also for parents who want to step away from parenting practices that were developed in response to trauma or unjust systems. Latina educator and child advocate from River of Colors, Maria Pia Johnson Barreto offers a starting conversation on parenting for cultural revitalization and healing. She explores strategies for setting boundaries without violence and for engaging in challenging conversations with children on topics such as race and racism. Adults
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Registration is required.
Limited childcare is available for children who are potty trained.
Tuesday Memory Café
Tuesday, January 30, 2024
11:00 AM - 12:00 PM

North Spokane
Meeting room
Memory Cafés are a comfortable way to connect with other caregivers and people experiencing memory loss while also socializing and building new support networks. Activities include music, crafts, games, and more. Adults
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