Stay Fit at Home

6:00 PM - 7:00 PM

Event Details

Discover a new and fun way to move your body this year! This all-ages, all-levels fitness class is led by Amy Cathey, owner and master trainer at The Barre Code Spokane. Barre is a movement practice incorporating high repetition, small range of motion, and isometric movements for a workout that is challenging for the muscles but gentle on the joints. Modifications and challenges will be offered throughout the class for adjustment to all fitness levels. All ages

Registration is required, and you’ll need to provide email to receive login information.

ONLINE


Event Type(s): Health & Wellness
Age Group(s): Family, Adults, Kids, Teens, Tweens

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